March TV Highlights: What's New on TVNZ and TVNZ+ (2026)

Get ready for an exciting March on TVNZ and TVNZ+! With a lineup that's sure to keep you entertained, here's a sneak peek at what's in store.

The Power of Sports and True Stories

First up, we have Track Stars, hosted by none other than Dame Valarie Adams herself! This high-energy sports event promises an evening of thrilling track and field action, blending top-tier athletics with a fun, entertaining format. Joining Dame Adams are fellow hosts Scotty Stevenson, Sarah Cowley Ross, and Matt Gibb, bringing their expertise and unique Kiwi charm. And get this - rugby legend Portia Woodman-Wickliffe, fresh from her (yet another) retirement announcement, will also be making an appearance! Track Stars is set to air on March 7th on TVNZ 1 and TVNZ+.

Next, we delve into the gripping true story of Run, following Brenden Abbott, Australia's most successful bank robber. From his daring heists in Perth to his dramatic arrest in Queensland, this limited series on TVNZ+ (available from March 1st) will keep you on the edge of your seat. Starring George Mason, Robyn Malcolm, and Oscar Redding, Run promises to be an intense and captivating watch.

A World of Adventure and Drama

For those seeking a thrilling adventure, Stags is a must-watch. Premiering on TVNZ+ on March 9th, this series follows a group of Brits whose stag do in South America takes a horrific turn when they find themselves in an island prison run by drug-smuggling siblings. It's a wild ride filled with suspense, humor, and plenty of gore.

Sullivan's Crossing returns for its third season on TVNZ+, continuing the story of neurosurgeon Maggie Sullivan as she adjusts to her new life back in her rural Nova Scotia hometown. Catch up with Maggie and her journey on March 8th.

The Contenders: A World Cup Companion

Get hyped for the 2026 FIFA World Cup with The Contenders 2026, an essential companion series airing on TVNZ+. Across 40 episodes, you'll get in-depth profiles of all 48 competing nations and hear from the best footballers themselves. This series captures the build-up, the hope, and the expectation leading up to the tournament. And here's the part most people miss - TVNZ has exclusive rights to all 104 World Cup matches, and all All Whites games will be screened live and free on TVNZ+ and TVNZ1! That's right, you won't miss a single moment of the action.

Winter Paralympic Games: Live and Free

The Milano Cortina 2026 Winter Paralympic Games are coming to TVNZ! From March 7th to 16th, you can catch all the action live and free on the Duke channel and TVNZ+. Jenny-May Clarkson will host a live one-hour studio show each day, followed by uninterrupted sports coverage in the evening. Don't miss this opportunity to support and celebrate Paralympic athletes.

Comedy and Adventure on TVNZ+

For a good laugh, Ted is back for its second season on TVNZ+ and TVNZ 2. Follow Boston teenager John Bennett and his foul-mouthed teddy bear as they navigate the highs and lows of high school in the 1990s. Double episodes of Ted Season 2 will arrive weekly, starting from March 6th.

And for movie lovers, TVNZ+ has got you covered with a lineup of classic and modern films. From The Creator and Hang Time to Mr. and Mrs. Smith, Unfaithful, and Spiderman: No Way Home, there's something for every movie buff. Mark your calendars for these movie highlights throughout March.

So, there you have it - a month packed with sports, true stories, adventure, and comedy. Which shows are you most excited to watch? And here's a controversial question to spark some debate: With TVNZ's exclusive World Cup coverage, do you think this will impact the viewing habits of football fans in New Zealand? Let us know your thoughts in the comments!

March TV Highlights: What's New on TVNZ and TVNZ+ (2026)

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